How to Grow Long Healthy African American Hair

How to Grow Long Healthy African American Hair

If you want to learn how to grow long healthy African American hair, then read through this article as I have 7 powerful hair growth techniques which will enable you get the hair quality and length you have always wanted to have.

1- Why is it hard to grow long black hair?

Is it really possible to grow long healthy African American hair? Yes it is. So why is it hard for African American women to grow and maintain long healthy hair compared to the Caucasian, Hispanic or Asian women? Research has revealed that the two main reasons that cause African American women not to have long, natural hair are:

i.  Hair care industry – For example, using cheap products with hair stripping ingredients, such as sulfates, alcohols, glycols, and silicones (any ingredient ending in “cone”).

ii.  Personal hair care – Excessive brushing of the hair, neglecting to condition your hair (at least once a month) or failing to give your hair the proper kind of care in order to have long healthy hair.

You need to observe the following important guidelines on how to grow long healthy African American hair:

2) Lead a Healthy Lifestyle

You need to eat enough fresh fruits and vegetables, exercise regularly and drink enough water for your body’s overall health. Okay you don’t need to live like an Olympic athlete who is in training but at least you need to ensure you stay on a balanced diet that is rich in vitamins. Unhealthy diets (excessive cholesterol, vitamin deficiency etc) can lead to dry and brittle hair.

3) Trim your Hair Regularly

A trim is defined as cutting ¼ to ½ inch of hair. So make sure to clip your ends at least every 4-6 weeks. When you have split ends and you don’t trim them, they will continue to split all the way up your hair strands eventually resulting in hair loss. However, trimming itself can also lead to stunned or slow hair growth if not done properly, so it is advised to get a professional who knows how much hair needs to be removed or simply learn how to trim your hair the right way. To avoid trimming hair every now and then you should take better care of your hair on a day-to-day basis.

4) Keep Your Hair Moisturized

how to overcome jealousy in a relationship Black hair is often dry by nature, so it’s best to use products like shampoos and conditioners that provide the needed moisture. Again let me emphasize, use of cheap products with hair stripping ingredients may lead to greater hair loss. Black hair that is not conditioned often is dull, brittle, and damaged. There is no special formula for applying a moisturizer but the general rule of thumb is that you must first wet your hair then apply the moisturizer 2 inches from the roots all the way up to the ends. Also remember to “deep condition” black hair at least once per week for it to thrive. Conditioning will NOT make your hair grow but it will reduce shedding and breakage. You may have noticed that I have avoided naming any specific brands you should use since hair-care products have a tendency to work well on some and disastrously on others. All the same I would recommend Karen’s Body Beautiful Hair Milk, PCA Moisture Retainer or Curls Milkshake to name a few.

5) Relax your Hair

You will need a quality relaxer and an excellent hair dresser to achieve healthy relaxed hair. Before relaxing your hair, rub an adequate amount of scalp protectant on your hands and apply it gently to the entire hair shaft (you can also use petroleum jelly). Next, apply the relaxer according to the manufacturer’s instructions keeping in mind to follow the timing chart so as not to over process your hair. Wash out the relaxer with warm water then apply neutralizing shampoo and wash and rinse at least three times. When all traces of the relaxer have been removed, apply the neutralizer once again and leave it in for 10 minutes. After that you can rinse it off. It is recommended to apply a protein treatment followed by a moisturizer after relaxing your hair.

Below are few important points to consider when relaxing your hair:

  • Don’t relax your hair more than once every 8-10 weeks.
  • If you are currently relaxing your hair and you start noticing a lot of breakage, it is advisable to stop use of chemical products all together and go natural.
  • Do not allow your hair dresser to apply the relaxer on previously straightened hair instead it should be applied to new growth only.

6) Wash and Shampoo your Hair Regularly

This is one of the most effective ways to protect against dry hair and a dirty scalp. You need to wash your hair at least once per week. For best results wash your hair using a solution of 50% shampoo and 50% warm water. After shampooing and rinsing your hair, gently ring your hair to remove excess water then towel bloat your hair dry(don’t rub your towel up and down but in a circular manner) before applying hair lotion.

You have to remember that growing long, healthy black hair takes a lot of time, effort and of course money. But if you think paying too much attention to hair care is over-rated then I recommend you stick to wigs and false hair since they are less costly and take lesser time in maintenance. But if you are like many other women who want to enhance their natural beauty, then you should try growing that hair longer.

7) Use the secret hair growing techniques in the “Secrets To Growing Black Hair Long” guide

If you are serious about getting longer and healthier African American hair, then I recommend you download this guide which reveals some of the best secrets/techniques to growing kinky, curly, African American hair long and healthy. The guide is called: “Secrets To Growing Black Hair Long”. This guide has been used by thousands of women worldwide and most, if not all of them, now have longer and much healthier hair.

Do you want to discover proven secrets to growing your hair from the nape of your neck to the center of your back in few short months?

Click here: Secrets To Growing Black Hair Long to instantly download a copy of this guide.

Categorized | Self Help

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